Meeting you were you are
I provide a safe, nonjudgmental space for individuals seeking clarity, stability, and meaningful change. My approach combines evidence-based care with the insight of lived experience, helping you strengthen your mind, protect your peace, and navigate life with greater resilience.
Services
Psychiatric Evaluation
A comprehensive psychiatric evaluation allows me to understand your symptoms, experiences, and goals in a meaningful way. I take a thorough yet compassionate approach to assessing your mental health needs, helping create a clear and effective treatment plan that truly supports your well-being.
Medication Management
When appropriate, I provide thoughtful medication management that is personalized, collaborative, and grounded in evidence-based practice. My goal is to optimize your mental health while ensuring you feel informed, comfortable, and in control of your treatment plan. Medication is never the only answer—but it can be an essential part of restoring balance and improving daily functioning.
Psychotherapy
I offer supportive psychotherapy that provides a safe, nonjudgmental space to explore your emotions, gain clarity, and receive compassionate guidance. This approach focuses on validation, emotional support, and practical strategies to help you navigate difficult situations and strengthen your overall resilience.
Financial Information
Initial evaluation (60 min): $300
Standard follow up (30 min): $150
Extended follow up (60 min): $250
These are self-pay rates.
I accept most major insurance plans. Costs are determined by your specific health plan if you choose to use insurance.
Please reach out to the intake team at Mindful Therapy Group (425) 640-7009 for further assistance.
Think we might be a good fit?
I invite you to book your initial appointment by calling (425) 640-7009 select option1. When leaving a message, provide your name, phone number, email, reason for seeking consultation, and the state you live in.